State B & Development squads
State B & Development squad
swimmers have achieved a high level of competence in a range
of strokes over a minimum of 50 metres. They are striving to achieve State
qualifying times in a range of strokes and distances and are therefore
motivated to commit themselves to the rigorous training required at this level.
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Development squads
Development squad
swimmers are still improving their stroke technique, dive starts, turns etc.
Training 3 to 4 times per week the emphasis is also on building up
strength and fitness levels.
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Fitness squads
Fitness squad
swimmers train to improve technique, to develop strength for distances larger than 200 metres, to achieve personal goals within swimming.
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Brian holds a silver Coaching Licence and has coached some of the
current Australian National level swimmers.
National & National Development squads
National & National Development squad
swimmers have state qualifying times over a range of strokes and distances. National and National Development swimmers aim to medal at State titles, developing racing skills, building physical and mental preparation for high level competition.
State A squad
State A squad
swimmers have or are about to achieve state
qualifying times over a range of strokes and distances. They should have good stroke
technique, a high level of fitness and the maturity and commitment to cope with a vigorous
training regime. Their aims are to swim in state finals and to achieve
National qualifying times
See
Structure Diagram
for more details
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